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Muay Thai (Intermediate)

Intermediate class is faster-paced and more challenging, designed for students with Muay Thai basics

1 hViridian Gym

Service Description

The Intermediate Muay Thai class is designed for students who have already built a strong foundation in Muay Thai and are ready to elevate their skills. This class is tailored to individuals who can confidently follow exercise directions with minimal need for detailed explanations, making it suitable for those ready to move beyond the basics. In this class, students will expand on fundamental techniques such as strikes, footwork, and defensive maneuvers while being introduced to more advanced combinations, techniques, and situational drills. The faster pace and increased physical intensity offer a more challenging workout compared to the All Levels class, helping students develop their speed, power, endurance, and technical proficiency. This class fosters a supportive yet demanding environment, ideal for those looking to refine their Muay Thai skills, improve overall fitness, or prepare for sparring and competition. Whether your goal is personal growth or competitive readiness, the Intermediate Muay Thai class strikes the perfect balance between instruction and rigorous training.


Upcoming Sessions


Cancellation Policy

Muay Thai Group Class Booking Policy Class Reservation: Participants must reserve their spot in a Muay Thai group class in advance online. Class sizes are limited to ensure personalized attention. Cancellation Policy: Participants can cancel or reschedule their class reservation up to 12 hours before the scheduled start time without penalty. Cancellations made less than 24 hours in advance may be subject to a late cancellation fee. No-Show Policy: Participants who fail to show up for a reserved class without prior cancellation will be subject to a no-show fee. Repeated no-shows may result in the suspension of class booking privileges. Waitlist: If a class is full, participants can add themselves to the waitlist. Waitlisted participants will be contacted and given the opportunity to fill any last-minute openings. Class Packages: Muay Thai group classes can only be purchased in packages. Package purchases are non-refundable and cannot be shared or transferred to other participants. Arrival Time: Participants are expected to arrive at least 5 minutes before the scheduled class start time to get changed, and warm up. Attire: Participants should wear appropriate athletic clothing. Gear such as hand wraps and gloves will be required and may be provided if there are spares. Participant Conduct: All participants are expected to follow the gym's rules and instructions from the instructor. Disruptive or unsafe behavior may result in the participant being asked to leave the class. Injuries and Medical Conditions: Participants should inform the instructor of any injuries or medical conditions that may affect their participation in the class. Failure to do so can void any refund policies.


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hello@viridiangym.com

+852 9858 5308

151 Hollywood Road, 6/F

Sheung Wan, Hong Kong

© 2023 by Viridian Gym.

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